Such fantastic inspirational reading in this weekend's thread. Annik, I love your progress pics. I love seeing before and after pictures. During week in the evening I have been watching a BBC show called Fat Doctor. It's about morbidly obese people who are getting stomach bypass surgery to help them shift their weight. People who have serious food addictions. Firstly, it keeps me from wanting to snack in front of the tv!! But seriously I recognize myself in these people. i recognize their reasons to eat and drink. I have the same behaviors and if I leave myself unchecked, I fear I will be in their position in the future. I am severely obese judging by my BMI, I can still get around and do my daily chores but if I don't get real about my weight now.... On a lighter note it's a beautiful day here today so myself and my husband are planning on taking the kids out on their bikes, they are learning to ride.
1st goal:-1 stone/14lbs (217)..29/3/2014
2nd goal:-2 stone/28lbs (203)..severely obese to obese
3rd goal: -3 stone/42lbs (189)..
4th goal:- 4 stone/56lbs (175)..obese to overweight
5th goal: -5 stone/70lbs (161)..
6th goal: -6 stone/84lbs (147)..normal weight