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Old 03-15-2014, 08:46 PM   #58
Started IP May 17, 2013
Annik's Avatar
Join Date: May 2013
Location: Canada
Posts: 677

S/C/G: 287/179/150

Height: 5'7.5"


Ms Gracie,

You have come to really good place. I could not have achieved my success without the people here. The wisdom, the creativity, the compassion, the empathy, the support, the firmness, the discipline, the vision of 'the big picture', the love, the encouragement, the humour, the power, the prayer, the experience, the knowledge...

It's a darn good place. I love it!

Beaming love to you,

w1: 11 lbs; w2: 4 lbs; w3: 3.6 lbs; w4: 5 lbs; w5: 5 lbs;w6: 2.4 lbs; w7: 1.4lbs; w8: 6lbs ; w9: 1lb w10: 4.6 lbs w11: 0lbs w12: 5 lbs; w13: 2 lbs w14: 4 lbs ; w15: no w.i.; w16: 11.5 lbs ; w17: 1 lb; w18: 2.5 lbs; w19: 2 lbs; w20: .5; w21: no w.i.; w22: 9 lbs; w23: 3.5 lbs ...

No longer morbidly obese! Total loss now = 108 lbs. With thanks to the Ideal Protein Diet (a form of ketogenic nutrition)!

Low carb life is my liberation!

Last edited by Annik; 03-15-2014 at 08:50 PM.
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