Starting Diet + Cravings - a rant I guess
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03-15-2014, 08:38 PM
Trying to be in the 160s
Join Date: Feb 2013
Location: Washington, D.C.
S/C/G: See my siggy ;)
You need protein and good fats. That will take care of it.
Eat eggs. And fish. Especially, oily fish like salmon.
And if you want carbs...oats for breakfast.
Running because of Diana
Believing because of Sue
Getting fashion advice from Sum
ReillyJ and Carpediem saved my knees!
Don't believe the hype. EAT MORE FISH.
If the bar ain't bendin', you're just pretendin'!
Last edited by IanG; 03-15-2014 at
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