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Old 03-15-2014, 04:24 PM   #43
Started IP May 17, 2013
Annik's Avatar
Join Date: May 2013
Location: Canada
Posts: 677

S/C/G: 287/179/150

Height: 5'7.5"


I've just passed the 100 lb loss mark! Yay for ideal protein! Yay for everyone who does it! It's an amazing programme!

My before photo - start date May 17, 2013:

I don't know how to post 2 photos in one screen so after photo coming next!

When I wear the glasses in this photo now, people ask me if I have new ones! I think that's because they now stick out over the edge of my face!
Attached Images
File Type: jpg image.jpg (35.3 KB, 76 views)

w1: 11 lbs; w2: 4 lbs; w3: 3.6 lbs; w4: 5 lbs; w5: 5 lbs;w6: 2.4 lbs; w7: 1.4lbs; w8: 6lbs ; w9: 1lb w10: 4.6 lbs w11: 0lbs w12: 5 lbs; w13: 2 lbs w14: 4 lbs ; w15: no w.i.; w16: 11.5 lbs ; w17: 1 lb; w18: 2.5 lbs; w19: 2 lbs; w20: .5; w21: no w.i.; w22: 9 lbs; w23: 3.5 lbs ...

No longer morbidly obese! Total loss now = 108 lbs. With thanks to the Ideal Protein Diet (a form of ketogenic nutrition)!

Low carb life is my liberation!

Last edited by Annik; 03-15-2014 at 04:32 PM.
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