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Old 03-15-2014, 03:46 PM   #31
Restart 10/16/13
Bella73123's Avatar
Join Date: Aug 2012
Location: Ontario, Canada
Posts: 302

S/C/G: 194.6/183.2/145

Height: 5' 6"


Originally Posted by Proudmama2maet
Hi everyone, this is my first post to the board. I am on day 11 of the IP diet...sooo happy to be through that first week- I felt sick and weak for a good chunk of it so lurking on this forum really helped me through that as I could see it wasn't abnormal and was something that would pass if I gave it time. This week though I'm struggling with cravings. I have two children and so I have things in the house that I can't currently eat like cookies and crackers but there are times in the day where I just have to come to my bedroom with a glass of water to wait out an intense craving. Have others found the cravings to be something that pass over time?

Have a great Saturday everyone.
I have struggled with cravings too. A warm tea with sweetner helps!

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8/14/12 lost 49.6 lbs in 3 months 206.8/157.2/145 RESTART 10/16/13 - WI #1 8.4 WI #2 1.6 off program restart 11/6 WI#3 3.2
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