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Old 03-15-2014, 09:24 AM   #126
6crowsgold's Avatar
Join Date: Mar 2014
Posts: 65

S/C/G: 135/127/115

Height: 5'1"


Hello to All!

A good Weigh-In today, down 2 pounds. Surprised and delighted since I haven't felt terribly hungry this week.

Credit: Stubbornly writing down every calorie I ate, no matter how embarassing [like, er, the 25 calorie Mini-Milky Way we have in heaps around my workplace].

Credit: After a good Weigh-In I am firmly resetting my mind to "Day One" mode. This is the first of another 7 days [since I feel overwhelmed by thinking "Gee, 5 more months of this"]. I can handle thinking a week ahead.

Credit: Did more journalling about why I am doing this to help shore up my Advantage Response Card.

Best Vibes to All!
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