TerrapinMode - Things that I have difficulty with are cookies and chips. So, I just don't buy those for the house any more. I occasionally have them as a single serving when out somewhere and I can control the portion size.
I weighed in this morning and got into the 170s officially - finally. I was down .6 which wasn't stellar, but was fine. I had a great week in terms of eating, but activity was low because my knee and hamstring have been bothering me so I've been taking it easy the past several days. I'm hoping that it will help it to get better.