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Old 03-14-2014, 06:04 PM   #28
Never Giving Up
Serenity100's Avatar
Join Date: Feb 2012
Location: NYC suburbs
Posts: 533

S/C/G: Going from chubby to not


I find that if I drink too much diet soda it has the opposite affect, it causes me to retain water. The other day I drank 2 cans of diet Pepsi in one afternoon for the caffeine, and I noticed that each 12 oz can had 35 g sodium. so that was 70 g sodium. All I know is that it too me two days to release all the extra water.
My goal for 2014 is Fifty Pounds in Fifty Weeks began Christmas 2013
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