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Old 03-14-2014, 12:00 PM   #121
flnu
Member
 
Join Date: Jan 2014
Posts: 82

S/C/G: 194 / ticker / - 5 lbs

Height: 5'7"

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Hello to all,

I was OP today despite a goodbye party at 10:00 with awesome food. I took a plate back to my desk, waited until lunch time, then ate it as lunch. I ran 5k this morning. I am still so chuffed about this new capability. The plan to at least read my anti-craving card before I act is working out well so far. It is such an achievable goal, and is enough to talk me down, usually. Friday weigh-in: down 1 lb. Cheryl: I really like what you posted and I will put in my card stack.
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