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Old 03-14-2014, 09:42 AM   #25
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Join Date: Jun 2009
Location: New York, NY
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Originally Posted by magical View Post
I never knew what "lifestyle change" meant until I passed the stage of true maintenance where a lot of my eating habits have literally become habits i.e. actions without much conscious thought.

... Hunger was the only thing that drove me to the kitchen and if nothing nice is there, I leave empty handed.
I want to be like this!

"Binging is a descent into a world where every restriction... is cut loose. At its core is a feeling of deprivation.. a feeling you can never get enough. Binges do not signify a lack of willpower or inability to care for yourself. On the contrary, binges are a urgent attempt to care for yourself when you feel uncared for. They are the voice of survival. Binges are the mark of the self that says, 'I am tired of feeling deprived, of being told I am wrong, that I am bad." - Geneen Roth
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