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Old 03-14-2014, 07:42 AM   #17
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Join Date: Jun 2009
Location: East Coast US
Posts: 2,440

S/C/G: 195/180.2/165

Height: 5'9"


I'm down 10 pounds and don't notice a difference - except that my work pants all sag in the bum now and look terrible. And things are mushier.

Remember that you can't tone fat. You can build the muscle under it, which does improve how it looks but if there is fat on your belly a million sit ups won't give you a six pack.

you have made amazing progress - 30 pounds is something to be proud of!!!
It's about commitment, not motivation.
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