I'm a little confused, is this a fancier word for starvation mode? When you're body acclimates to lower calories and then you stop losing?
I say give it more time like you said if 2 months go by and you don't see a loss, you can increase your cals. You could also eat almonds, higher fat and calories, but they have the good stuff! Assuming you're not eating a ton and they're not covered in sugar
I really miss chocolate covered almonds!! I used to pick them as my "healthy snack" ha!
09/15/2014---------- (173lbs)-started grad school!
01/08/2015 > 40-35-43 (179lbs)-new year, new me!
Lowest recorded weight as an adult -->160!