View Single Post
Old 03-14-2014, 01:56 AM   #11
Senior Member
hhm6's Avatar
Join Date: Feb 2012
Posts: 633

S/C/G: 200/ticker/130

Height: 5'2


I'm a little confused, is this a fancier word for starvation mode? When you're body acclimates to lower calories and then you stop losing?

I say give it more time like you said if 2 months go by and you don't see a loss, you can increase your cals. You could also eat almonds, higher fat and calories, but they have the good stuff! Assuming you're not eating a ton and they're not covered in sugar

I really miss chocolate covered almonds!! I used to pick them as my "healthy snack" ha!

Starting measurements
8/23/12--->42-37-45 (200lbs)
10/4/12--->41-37-44 (190lbs)
4/09/13--->40-36-42 (180lbs)
5/18/13--->40-34-42 (170lbs)
3/01/14--->40-34-42 (170lbs)
9/15/14--- (173lbs)
1/8/15---> 40-35-43 (179lbs)
hhm6 is offline