Originally Posted by JLUS
WHOA - deep breath! It is very normal to go up in weight when you have been sick. Illness causes inflammation and that will cause a temporary increase in weight on top of normal day to day and hour to hour weight fluctuations.
It is highly doubtful Mio would play a role in the increase... Though some report it increases cravings for sweeter things.
Also keep in mind that stress in General can cause an increase... Ie stress from worrying about an increase that is more than likely tied to the body coping with having been sick.
Rest, feel better and RELAX... give yourself several days or more to get back to your true weight!
Thanks, I have been reading some things about how being sick makes your weight go up because of inflammation and water retention. It just seemed like a lot in a day. But I'm not gonna let it get me down, just really hoping to reach my under 200 goal before my trip the second week of June! GOtta keep up the momentum!