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Old 03-13-2014, 09:33 PM   #220
IP start Aug 2012
lisa32989's Avatar
Join Date: Nov 2011
Location: St. Louis
Posts: 8,219

S/C/G: 260.2/165

Height: 5'5"


Originally Posted by babykadea View Post
I know this question has been asked a million times, but I just want a more recent answer. Has anyone subbed in a quest bar a day in place of an IP food and have still had significant weight loss, no hindering?
You may want to check the Quest bar thread before purchasing. Not all of them are "IP compliant"
Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)
Lost 95 lbs on IP!
Link to weight loss Photos

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