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Old 03-13-2014, 09:33 PM   #220
lisa32989
IP start 7/30/2012
 
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Join Date: Nov 2011
Location: St. Louis
Posts: 7,265

S/C/G: 260.2/186 /163

Height: 5'5"

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Quote:
Originally Posted by babykadea View Post
I know this question has been asked a million times, but I just want a more recent answer. Has anyone subbed in a quest bar a day in place of an IP food and have still had significant weight loss, no hindering?
You may want to check the Quest bar thread before purchasing. Not all of them are "IP compliant"
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