Thread: Fiber Counting?
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Old 03-13-2014, 07:17 PM   #87
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pattygirl63's Avatar
Join Date: Feb 2007
Location: TX
Posts: 5,539

S/C/G: 238/217.2/150

Height: 5'2'


Lilliann Yey 31 lbs gone. Congratulations. You are really doing great.

Steelslady How wonderful it is when someone close to you notices the weight you've lost. Good for daughter noticing and cheering you on. That feels so good. I love the veggie burgers. I went to the store today and got Morningstar's Spicy Black bean burgers and had it for dinner. Since DH and I have our main meal at lunch time, this has become my new favorite everyday dinner. One burger with my double fiber bread is 14 g fiber.

aleka I use Natuer's Own double fiber bread.


Well calories are high today over 1700 so adjusting things with 1 sl double fiber bread and a tbls of Polaner SF/HF preserves. So the fuel is 41.

I'll post menu in another post.

I cannot do this on my own, but I can do all things through Christ Who strengthens me.
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