Yesterday: Net Calories 1743 (Gross 1743); 276 over budget
Today's Weight: 142.8 (Up 2.0)
Exercise: None (Too windy for run)
Breakfast: 365 calories
Greek yogurt, 1/4 cup granola and banana
Lunch: 352 calories
Tin of sardines, 7 saltine crackers, baby carrots and a peach
Dinner: 382 Calories
3-ish ounces of grilled pork chop, fruit salsa, cup of steamed red potatoes
Snacks: 644 Calories
Apple and cheese, brownie, mixed nuts and 100-cal worth of candy.
Snacks got the better of me today. I would have been OK if I had made it out for my run, but 40-mph winds are not my idea of a good run. Better luck with today's eating.