Maryea I like the One One One also. It is easy. So far my glucose levels are doing well. I have not lost much either, but I am not super strict, meaning that I often miss meals at work (usually snacks) when it gets busy. But I am NOT giving up. You know if the person who steals the Bible would ask, I would buy one for them instead of them stealing it, but they want the nice ones and don't want to pay for them. But I leave them to God and pray for them.
"Do not, for the sake of food, destroy the work of God. (Romans 14:20a-NAB)