Busy week. Sick kiddos, snow days, and lots of work.
Not getting too freaked out about scale up and down because I have been eating on plan so trying to accept a normal ebb and flow. Last week I was down 6 pounds at weigh in. This reminded me of how much I must be eating when I am not paying attention and how much so relatively small, but huge for me, changes can make a big difference. Not expecting such a big change this week but glad to be on the right track. Thanks.