View Single Post
Old 03-13-2014, 02:14 PM   #217
Senior Member
Ishbel's Avatar
Join Date: May 2011
Location: Saskatchewan, Canada
Posts: 1,468

S/C/G: 305/163/165


Hey Everyone,

I have a friend starting on alternatives and I can't find the sheet that breaks down the vitamins (it's been a while since I was on Phase 1 so I don't have any info left).

Does anyone have it that's willing to share?

Thanks in advance !

Started IP - 19 Apr 11 - Hit Goal -18 Apr 12 Maintenance - 17 May 12
All about baby mode: Sept 2013-Dec 2014
Pregnant weight gone May 2015!
Photo/Stats Album:
Ishbel is offline