3 Fat Chicks on a Diet Weight Loss Community - View Single Post - Alternative products that will work on Phase 1 part 3

Ishbel · 03-13-2014, 03:14 PM

Hey Everyone,

I have a friend starting on alternatives and I can't find the sheet that breaks down the vitamins (it's been a while since I was on Phase 1 so I don't have any info left).

Does anyone have it that's willing to share?

Thanks in advance

!

03-13-2014, 03:14 PM	#217
Ishbel Senior Member Join Date: May 2011 Location: Saskatchewan, Canada Posts: 1,441 S/C/G: 305/163/165	Hey Everyone, I have a friend starting on alternatives and I can't find the sheet that breaks down the vitamins (it's been a while since I was on Phase 1 so I don't have any info left). Does anyone have it that's willing to share? Thanks in advance ! __________________ "If you don't look after your body, where will you live?" - Kobi Yamada "If I go back to what I was, I will be what I was. I don't want to be what I was, I want to be what I am." - Me Started IP - 19 Apr 11 - Hit Goal -18 Apr 12 Maintenance - 17 May 12 All about baby mode: Sept 2013-Dec 2014 27 Dec 14 Pregnant weight be gone mode! Photo/Stats Album: http://www.3fatchicks.com/forum/goal...il-2012-a.html