3 Fat Chicks on a Diet Weight Loss Community - View Single Post - Alternative products that will work on Phase 1 part 3

Ishbel · 03-13-2014, 02:14 PM

Hey Everyone,

I have a friend starting on alternatives and I can't find the sheet that breaks down the vitamins (it's been a while since I was on Phase 1 so I don't have any info left).

Does anyone have it that's willing to share?

Thanks in advance

!

03-13-2014, 02:14 PM	#217
Ishbel Senior Member Join Date: May 2011 Location: Saskatchewan, Canada Posts: 1,424 S/C/G: 305/163/165	Hey Everyone, I have a friend starting on alternatives and I can't find the sheet that breaks down the vitamins (it's been a while since I was on Phase 1 so I don't have any info left). Does anyone have it that's willing to share? Thanks in advance ! __________________ "If you don't look after your body, where will you live?" - Kobi Yamada "If I go back to what I was, I will be what I was. I don't want to be what I was, I want to be what I am." - Me Started IP - 19 April 2011 - Hit Goal -18 April 2012 Started Maintenance - 17 May 2012 (1 yr 4 months in maintenance before pregnancy) PREGNANT MODE! Yippee! Due May 2014 Photo/Stats Album: http://www.3fatchicks.com/forum/goal...il-2012-a.html