Thread: IP Daily Chat
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Old 03-13-2014, 01:01 PM   #66
HulaChic
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Join Date: Jun 2009
Location: California
Posts: 72

S/C/G: 195.4/173.8/129

Height: 5' 5"

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Quote:
Originally Posted by Butterfli3 View Post
I have been on IP for a week now. I go for WI tomorrow. I am nervous because I just realized I am measuring my veggies wrong. I have been weighing them! So for the first 6 days I was eating too much. I am hoping that it does not affect my WI too bad. Does eating too much veggies have affect on ketosis? Except for the first day (migraine) I have felt fine!
Have a great day!
I weight all my veggies (grams). I just look it up online...how many grams of spinach (or whatever) is equal to 1 cup. I lost 7 lbs on my first weigh in. We'll see how the second weigh in goes. I am sure you're going to be just fine!
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Pauline
Started IP March, 2014
WI #1-#23: -14.4
WI #24: -7.2

Mini-Goals:
#1: 169 lbs by Sept 20 (day before triathlon)
#2: 159 lbs by Oct 20 (day before family visit to South Carolina and Maine)
#3: 150 lbs by Nov 27 (Thanksgiving Day)
#4: 142 lbs by Dec 25 (my Christmas gift to myself)
#5: 135 lbs by Jan 30, 2015
#6: 129 lbs by Feb 27 (my FINAL goal)
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