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Old 03-13-2014, 01:08 PM   #11
One day at a time!
time2lose's Avatar
Join Date: Nov 2008
Location: The deep south
Posts: 4,368

S/C/G: 301/see ticker/160

Height: 5' 2"


Like you, I have found low carb to work well for me. It seems that I remember from your posts that you don't have to lower your carbs extremely low. Do you mind telling what your daily carb count is? Do you count net carbs or total carbs?

Thank you!

Persistence is more important than Perfection

Continuous effort - not strength or intelligence - is the key to unlocking our potential. - Winston Churchill
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