made tacos with the beef last night - added rotel to the ground beef along with dehydrated onions and a lot of spices and herbs. YUM! Used Old El Paso Stand and Stuff shells, lite sour cream, black beans mixed with salsa, and fresh cut tomatoes. beyond delicious!
Rode our bikes for 45 minutes, good calorie burn!
B - re-fried beans/egg whites/green salsa
L - deli sliced roast beef sandwich on toasted sourdough with baby spinach and lite jarlsberg
S - plum
D - most likely tacos with the leftovers from last night...got my last night of instruction for my accounting class tonight.
no exercise as I'll be in school until 10.