View Single Post
Old 03-13-2014, 11:58 AM   #114
gardenerjoy
Green Tomatoes
 
gardenerjoy's Avatar
 
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 4,874

S/C/G: 241/maintaining below 170

Height: 5'9"

Default

I super-sized a snack yesterday. Mostly it was a procrastination ploy. That's always a tough one for me. I don't want to procrastinate. But I don't want, even more, to overeat. Sometimes, I need to consciously allow myself to procrastinate or I end up unconsciously allowing myself to overeat.

80%OP or better streak: 12
3Ws (Weigh, Write a food plan, Write a post) streak: 38 Credit!
WI: +0.55kg, Exercise: +60 700/1500 minutes for March, Food: 80%op, Read my Advantages and Responses: yes

Welcome, 6crowsgold!

nationalparker: that's not good news, but at least it's news. So sorry. It sounds like there's a path for moving forward. Good for you for recognizing that overeating won't help and hot tea might.
__________________
My goal story: Fifty and feeling fabulous!

Visit Joy's Book Blog -- I review cookbooks and diet books most Saturdays!

Last edited by gardenerjoy : 03-13-2014 at 12:00 PM.
gardenerjoy is offline