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Old 03-13-2014, 11:36 AM   #237
Radiojane
Haven't quit yet!
 
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Join Date: Nov 2012
Location: Saskatchewan
Posts: 2,223

S/C/G: 485/372.4/200

Height: 6'0

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Up .5 this morning, but that's not shocking. My food was beyond bad yesterday. 2900 calories (which is still under my bmr - but still, yikes!) I ate out all three meals, and I could have made better choices. I think because I was anticipating stress at my meeting & because my bf was out of town, and I always binged when he was gone. Oh well. Live and learn.

Exercise was 30 minutes walk with the dog.
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