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Old 03-13-2014, 11:26 AM   #14
QuilterInVA
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Join Date: Jun 2000
Location: Yorktown, VA USA
Posts: 5,146

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Good morning ladies! A chilly 33 degrees right now.

We had some discussion on yoga earlier in the week. In the South Beach Diet newsletter today there was an interesting article. Here's the link.

http://www.southbeachdiet.com/diet/w...-being#slide=1

I'm doing laundry and then rearranging the living room to I can have a corner to set up my quilting frame.

Have a wonderful day!
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Susan

HW 356 pounds - CW 138 - GW 130


Life isn't about waiting for the storm to pass. It's about learning to dance in the rain.

Forget Yesterday. I am, where I am. I know where I could have been, had I done what I did not do. Tell me, Friend, what I can do today, to be where I want to be tomorrow. - Sigrad
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