My mini goal was to be out of the 200s by July but my ultimate goal is to not be overweight for once in my life. It seems like my body wants to go back to 220 and stay there for a while whether I'm in the process of losing or gaining.
My goal for the end of March was 212 and this morning I was 212.8. Sunday morning I was 216.4 and I have been eating a homemade brownie with ice cream every day so I dunno how I lost that much in less than a week. Some weeks I can lose 2 lbs and some weeks I might not lose any. I'm still working on a strategy and figuring out what my body will handle. I exercise 5 days a week and I eat mostly veggies and protein. When I eat something sweet I try to exercise afterwards and avoid any other high carb foods that day.
Weight loss since January 2014
Year 1: 227-176
Year 2: 176-156
Year 3: 156-143