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Old 03-13-2014, 10:18 AM   #45
Junior Member
Join Date: Mar 2014
Posts: 1

Default New to IP!

Good Morning! I am in my second week of the ideal protein diet! So far it is going great! I lost 8.9 lbs at my first weigh in and was shocked! I have tried several diets in the past and couldn't seem to stay motivated! I LOVE to cook and would love any good Phase 1 recipes!

PS: My husband is also doing the diet and he lost 10lbs week one!!! Yay him!!!
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