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Old 03-13-2014, 03:04 AM   #5
Less of a Better Me
Koshka's Avatar
Join Date: Nov 2010
Location: Texas
Posts: 1,039

S/C/G: 207.4/ticker/146

Height: 5'4"


I agree that it is not a good idea if you think you will go on a diet to lose weight and then plan to get off the diet once you've lost weight.

As far as calories, I do count calories and I also count Weight Watchers points. I find that it helps me if I can know what I'm taking in and what calories I'm burning (I use my Fitbit to determine that). If I don't track what I eat and set some limits then I gain weight.
Working on getting to Less of A Better Me!
My weight loss blog at

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