Thread: Fiber Counting?
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Old 03-12-2014, 07:29 PM   #78
Pattience
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Join Date: Jan 2014
Location: Tropical Australia
Posts: 1,305

S/C/G: 80.2kg/66kg/60kg x2.2 for lb

Height: 165cm/5' 4.5"

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Pattience, Welcome! Your menus sound good and have given me some good ideas.
Thanks Aleka and the others who responded. I think i achieved what i wanted to by posting here. I have just found this recipe to be so good, so easy and so filling, that i can't be the only one who eats it. The fibre is through the roof. Because of my antidepressant medication i take i get a slow bowel and beans etc are one of the best things i've found to keep everything working optimally :-)

I wish you all continued success. Me too of course.
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