Pattience....Welcome....You are doing great and good job with your 21 Lbs loss so far!! Keep it up!!
Eleka...Good on hearing and posting...You are doing good with your fiberous foods..Keep it going!!
Today is a calm day for me...which my fiber is high...Will post my overall total tonight.
Have a great one!!
Plan: Eat when hungry..listen to my hunger cues.4.23.15
: Pounds lost so far.. 11/50
Fitness: Walking/Marching,Side Steps