schenectady, my prayers are headed your way.You did it right, got right back on track! I will be sending will power dust your way for the days to come!
ssubert, I agree. Glorified pedometer. But I love the tech side of it and the challenge of it!
Amber, you got your head in the game and are getting it done! What great NSV's...keep it up!!
Had WI at lunch. I maintained. I'm OK with it. I know I didn't do anything wrong. TOM just wrapped up as well. I explained that I had a rough weekend (just constant hunger) and she said instead of eating extra protein (like chicken or egg), have an extra packet. It's more controlled that way. Thought that was good advice. <Old coach wouldn't have said anything> I just want to power walk (literally) through this next week and see a nice drop next Wednesday!