Steelslady, I am so sorry about your daughter. Glad you were persistent and got a 2nd opinion. Your NP sounds great. I wish your daughter the best and hope she's well soon. Thank you for your kind words.
Trish, glad that your weight was down and your bs stayed the same.
Lilliann, you're doing great with the fiber. Keep it up.
Pattience, Welcome! Your menus sound good and have given me some good ideas.
I had a slice of high fiber bread for breakfast this morning, it had 4g. of fiber, peanut butter, & a banana. I'm having lentil soup w/Andouille sausage for lunch and high fiber pasta for supper.
I also have to watch my calories because of years of yo-yo dieting and being menopausal, I can't eat that many calories.
Hope everyone is having a great day!