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Old 03-11-2014, 12:21 PM   #9
workinglikeadog's Avatar
Join Date: Dec 2012
Location: Eastern Oregon
Posts: 1,080

S/C/G: 179(H)/see ticker(C)/149(G)

Height: 5'6"


tyla, so good to have you join this thread. I know, I need more accountability too. I got really mad at myself yesterday and after listening to myself talk about my diet to a girlfriend, I realized I could do better. So it's time to walk the talk.

NO p.m. snacking with 2 pause days possible

3/2- Day 1- No snacking - I can do this, the effort is worth the results!
3/3- Day 2 - No snacking - Keep going.
3/4- Day 3 - No snacking- My body thanks me for this new habit.
3/5- Day 4 - No snacking- four nights in a row
3/6- Day 5- No snacking
3/7- Day 6 - No snacking- still think aboout it but know I can't go there.
3/8 - Day 7 - No snacking
3/9 - Pause Day #1 -(boy do I need an attitude adjustment)
3/10 - Day 8 - No snacking - & good time to drink extra water.

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