View Single Post
Old 03-11-2014, 12:20 PM   #96
Creating a Healthier Me
diyana's Avatar
Join Date: Dec 2007
Location: SF Bay Area, CA
Posts: 4,268

S/C/G: 250/see ticker/150

Height: 5'2"


Good morning ladies,

Quick check in for me today. I took Santa to the dog park yesterday after I picked him up from day care. I know he gets to play at day care, but he still enjoys the dog park. He ate a really good dinner and then zonked out. He slept until D got home from playing bridge. When D plays bridge or has to work in the evenings, he always takes Santa for a walk when he gets home, which is usually after I go to bed. I so appreciate that.

So I didn't get to the gym last night, and I probably won't get there tonight because I'm part of a non-fiction book club with my friends from Wisconsin. I know it sounds weird...but it works. We have a conference call on Tuesday evenings to discuss the book chapters we've read. It's so nice to stay in touch with my friends.

I'll try and check in for personals later.

Love and hugs,

Say it... shout it... believe it... "I AM GOING TO MAKE IT HAPPEN!"...then DO IT!

"You don't drown by falling in the water; you drown by staying there." ~ Edwin Louis Cole

Starting weight: 245
Lap RNY 11/19/2014: 215.5 surgery weight

My Mini Goals:
1) Consume less than 120 grams of carbs, 30 grams of sugar and 1,100 net calories (factoring in exercise) 2) Exercise 6 days per week at least 45 minutes per day
3) Follow the Bariatric surgery eating plan
4) Make the most of each moment
diyana is offline   Reply With Quote