I have set a non-weight-related goal for myself. I am going to clean off my dining room table and keep it that way until Easter. We have a habit of dropping everything on the table and then it gets cluttered. The paper, the mail, small things we buy, my Nook, etc. I'm so embarassed if someone stops in. So I am going to clear it off every day, and my goal is to keep it cleared off until Easter. Maybe by that time it will become a habit and I will never have it cluttered again.
"Whatever your goal, you can get there as long as you are willing to be honest with yourself about the preparation and the work involved."...Oprah Winfrey
Although no one can go back and make a brand new start, anyone can start from now and make a brand new ending...Carl Bard