View Single Post
Old 03-11-2014, 09:23 AM   #118
Karen3
Senior Member
 
Karen3's Avatar
 
Join Date: Jan 2008
Location: West Coast of Central Florida
Posts: 1,448

S/C/G: 250/208/150

Height: 5'4

Default

Morning....Just a quicky note...Yesterday The therapist came to the house and instead of ramping up my exercises toned them down 6 instead of 15 reps. Eliminated several and said I was close to over trained. That I should relax and let the bones heal. Here I was expected more not less. Walked outside 1/2 a block. Should complete this level in 2 weeks. That ADL are actually levels of PT. My biggest concern was if I stopped stretching my tendons would shrink back down.....WRONG! So I'm good. Grocery shopping today. Doing a happy dance in my chair BBL k3
Karen3 is offline