nice to c everyone doin well and to c everyones experiences-it really helps :-) iv now done 15days binge free thats not been easy but just trying to look ahead and think of what im acheiving for myself-and iv lost 10lbs so far so hoping it wont take long to lose the last 8.6lbs but not going to worry about it-wen it goes it goes!
wen i do reaxh my goal i then need to work out how to maintain my weight-anyone got any advice on that?
thanks everyone and glad we can help each other :-)
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