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Old 03-11-2014, 01:49 AM   #115
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Join Date: Dec 2013
Location: British Columbia, Canada
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S/C/G: 163/135/132

Height: 5'8" 173 cm 53 yrs old


Originally Posted by maryea View Post
I think it's way cool and am going to try and work it into my gym routine.
#5 really works, intense intervals are where it's at! Ask the Physical Rehab Assistant and Fitness Trainer .

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