Thread: PMS and binging
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Old 03-11-2014, 01:10 AM   #9
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Join Date: Dec 2013
Location: Northern Nevada
Posts: 99

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Height: 5'4"


I am sooo hungry the 7 or so days prior. I thought I read somewhere that your metabolism increases in that time period. I try to eat a little more but stay on plan and keep working out. I also make Paleo desserts to help me feel satisfied.
Go confidently in the direction of your dreams. Live the life you have imagined. –Henry David Thoreau

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