I thought about you with the shad/roe. I thought you would appreciate it. Congrats on the pound and new low! Maybe you just needed some type of reset.
Good job on your day and keeping things in moderation.
Great job on the A! I'm glad the power is back on for you.
Hi and welcome to the check-in.
I'm glad you are back and getting back to your normal routine. I know the trip must have been draining.
Good job keeping things in moderation.
Great job on the 1.5 pounds!
Do you know how many calories you are eating? Maybe you are not eating enough. Are you getting enough protein?
Good job on your day.
I hope you get a great workout in tomorrow.
I'm sorry that you and your DW are dealing with health issues right now. Wishing the best for the both of you. Check in when you can. Keep up the great work.
My ticker reflects my original high weight
7/17/16 Recommitting to my goal of getting back into the 160's.
9/01/16 I am committed to getting out of the 170's.
Gotta have a sense of humor.
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana