Originally Posted by cathyxxx
I did 2 miles this morning. I used the Walk it Off in 30 Days 2 mile dvd. and then I did my core exercises.
My mom ran into the arms of Jesus last Monday morning and the funeral was on Friday so I am back at work today and back to trying to get back on track with taking care of myself. Honestly I am just putting one foot in front of the other one for now and going threw the motions of life, I know with time it will get easier.
hope to see y'all again tomorrow!
Wow, good for you for walking already. That's pretty amazing. I know when my dad died I was in a blur for weeks. Not sure that I accomplished anything. I know I didn't exercise and the fact that you already are will help you heal. In the arms of Jesus is the best place she could be given her disease. Bless you!