I actually take a higher quality EFA than the center's. Nothing worse tasting than cheap EFAs that make the taste of fish haunt you all day....BLECH!!!!
hatethesweatpants - may I ask what brand it is? I take one that I bought at Vitamin Shoppe - but it is only Omega 3. I noticed the other day that the MRC ones are Omega 3 and 6. I'm not sure of the differences, just also curious what others take.
Mine is actually a liquid oil from stronger faster healthier . com (remove spaces). I love it in tangerine or lemon flavor. My gym orders it in bulk, so I get a discount, but one bottle lasts a long time.