Good Morning everyone!
I have not been here in quite some time. Without going into much detail, I have been taking care of a lot of people and things, and neglecting myself. Sometimes things happen that require your undivided attention as well as an enormous amount of emotional energy. But, I'm back and started IP again, and looking forward to feeling better.
This time I am using strictly alternatives (unless I can find a local vender who will sell products as a store-front). I have time to devote to ME, but not time to devote to weekly weigh-ins with semi-attentive coaches, providing personal opinions rather than true program guidance.
I was lurking on the boards this weekend, and saw quite a few familiar names, as well as several new ones.
So, raising my glass of chocolateEAS-spinach-shake, saying "cheers" and "here's to a great week!"
Goal #1: Lose 10% of starting weight (333)
Goal #2: Below 300
Last edited by mylastdiet; 03-10-2014 at 09:44 AM.