View Single Post
Old 03-09-2014, 07:09 AM   #14
justagirlinthecity
Junior Member
 
justagirlinthecity's Avatar
 
Join Date: Mar 2014
Location: New Zealand
Posts: 10

S/C/G: 233/230.1/121

Height: 5'5"

Default

Quote:
Originally Posted by vsmith85 View Post
I have the same issue. I'm actually sitting here right now, not hungry, but wanting to go get something. Fighting it, hoping it goes away. Trying to find other ways.
Quote:
Originally Posted by Rachel Lay View Post
Hey, I'm in basically the same situation as well... I've been without energy to exercise, work, get out of bed in the morning, and my sleeping nights doesn't make me feel rested at all. I eat compulsively and I guess I found out my main problem is ANXIETY...

It makes me want to eat when I'm full, have no patience for working out and change my habits. It makes me feel bad and worried all the time.. so I turn to food to feel better....

I procrastinate my tasks because I don't want to leave my comfort zone.. and I do that with exercising and eating too. It's like if my problem with losing weight is more emotional than physical... so I need to work hard on this.
New here and feel like I've found my people! I could've written these things, I swear. I use the drinking trick too, when I'm bored or need to comfort eat, I try to fill my stomach up with hot drinks. The hard part is fighting the need to CHEW.
justagirlinthecity is offline   Reply With Quote