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Old 03-08-2014, 03:58 PM   #66
gardenerjoy
Green Tomatoes
 
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Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 5,209

S/C/G: 241/188/183

Height: 5'9"

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I wrote a review of Your Food is Fooling You that some of you might like: http://www.joyweesemoll.com/2014/03/...vid-a-kessler/ It's promoted as the teen edition of The End of Overeating by David A. Kessler. The message is the same, but I found the argument to be much more streamlined and, thus, wielded a greater impact in this new version.

80%OP or better streak: 7
3Ws (Weigh, Write a food plan, Write a post) streak: 33 Credit!
WI: +0.35kg, Exercise: +60 410/1500 minutes for March, Food: 90%op, Read my Advantages and Responses: yes
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Project: back to goal, 5 pounds at a time
My goal story: Fifty and feeling fabulous!
Visit Joy's Book Blog -- I review cookbooks and diet books most Saturdays!
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