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Old 03-08-2014, 02:24 PM   #98
I need to do this for me!
TamTam's Avatar
Join Date: Jun 2008
Location: Louisiana
Posts: 945

S/C/G: Starting Weight:250/140

Height: 5'3"


[quote=ladyinweighting;4959082]Hi Mary,

I am off to the bookstore. Need to look at the 1-1-1 book to decide if I should get Nook version or if I need the hard copy.

I had the 1-1-1 on my Nook, but when you get to the Chapter with the food selection and serving sizes there was no way to print I ordered the hard copy and also got one for my son. Then I typed the food choices and portion sizes and keep them with me just as a reference.
"Do not, for the sake of food, destroy the work of God. (Romans 14:20a-NAB)
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