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Old 03-08-2014, 01:34 PM   #11
Battling Binge Eating
mainecyn's Avatar
Join Date: Mar 2013
Location: Wyoming
Posts: 300

S/C/G: 228/179/150

Height: 5'5 1/2


now on day 11 binge free and weight is coming off so im happy and motivate
That is awsome!~ You should be so proud of yourself. I'm glad you are seeing the results as well. It is easier to be motivated when the weight goes down as well.

Hi would you guys mind if I joined in? I need help controlling my binges
Please do. We all need support and encouragement. I have learned so much from what everyone shares. I thought i was alone for so long.

I am battling this respiratory infection and feeling miserable. Guess one thing about being sick is you really don't think much about food, right? I keep telling myself not to think about it but after watching my eating so much, and doing so well, I can't help but think about no weight loss. I mean March 19 will be here soon and its several months without binge eating.

"progress not perfection".
This sure sums up what we all need to focus on. Every minute of every single day is progress, right?
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