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Old 03-08-2014, 01:34 PM   #11
mainecyn
Battling Binge Eating
 
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Join Date: Mar 2013
Location: Wyoming
Posts: 301

S/C/G: 228/179/150

Height: 5'5 1/2

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now on day 11 binge free and weight is coming off so im happy and motivate
That is awsome!~ You should be so proud of yourself. I'm glad you are seeing the results as well. It is easier to be motivated when the weight goes down as well.


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Hi would you guys mind if I joined in? I need help controlling my binges
Please do. We all need support and encouragement. I have learned so much from what everyone shares. I thought i was alone for so long.

I am battling this respiratory infection and feeling miserable. Guess one thing about being sick is you really don't think much about food, right? I keep telling myself not to think about it but after watching my eating so much, and doing so well, I can't help but think about no weight loss. I mean March 19 will be here soon and its several months without binge eating.

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"progress not perfection".
This sure sums up what we all need to focus on. Every minute of every single day is progress, right?
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