I want to be thin more than any food or drink. I just keep telling myself that to help reframe/readjust for anything I think I'm missing that much. Those little thoughts of missing out will end up working against us. The Beck Diet book is really helping me change my thought process.
Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)
Lost 95 lbs on IP!
Link to weight loss Photos