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Old 03-08-2014, 11:20 AM   #30
lisa32989
IP start 7/30/2012
 
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Join Date: Nov 2011
Location: St. Louis
Posts: 7,444

S/C/G: 260.2/186 /163

Height: 5'5"

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I want to be thin more than any food or drink. I just keep telling myself that to help reframe/readjust for anything I think I'm missing that much. Those little thoughts of missing out will end up working against us. The Beck Diet book is really helping me change my thought process.
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Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)
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