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Old 03-08-2014, 07:08 AM   #27
Palestrina
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Join Date: Jun 2009
Location: New York, NY
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Originally Posted by magical View Post
Absolutely! Glad that you're feeling this way.

If you focus your efforts into building a long term healthy relationship with food and a healthy lifestyle, weight loss is usually a byproduct of such efforts. Don't force it but let it come naturally to you. Baby steps...

And I really think you should get rid of your scale (not just hide it in the basement, as I think you mentioned in one of the other threads ).
Get rid of the scale completely? haha I've stayed away from it pretty well this past week, I think I'll be ok. Besides, hubby likes to use it from time to time too.
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"No matter how developed you are in any other area of your life, no matter what you say you believe, no matter how sophisticated or enlightened you think you are, how you eat tells all." - Geneen Roth
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