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Old 03-08-2014, 08:08 AM   #27
Wannabeskinny
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Join Date: Jun 2009
Location: New York, NY
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Height: 5'4"

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Originally Posted by magical View Post
Absolutely! Glad that you're feeling this way.

If you focus your efforts into building a long term healthy relationship with food and a healthy lifestyle, weight loss is usually a byproduct of such efforts. Don't force it but let it come naturally to you. Baby steps...

And I really think you should get rid of your scale (not just hide it in the basement, as I think you mentioned in one of the other threads ).
Get rid of the scale completely? haha I've stayed away from it pretty well this past week, I think I'll be ok. Besides, hubby likes to use it from time to time too.
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“If you try to lose weight by shaming, depriving and fearing yourself, you will end up shamed, deprived, and afraid.” Geneen Roth
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