I am in a bad eating place this week. I feel like such a failure. There I posted it. I ate on plan today and that's good but I keep thinking how long is this going to last?- another hour? another day? It is so hard to keep on starting over.
I just know I don't want to feel so horrible any more. I know negativity won't help but tonight that is where I am.
Take care and sorry for the downer post.
Regroup: May 3, 2014
Goal #1 Lose 5 pounds (292) done May 10, 2014
Goal #2 Lose 5 more pounds (287) done June 4, 2014
Goal #3 Lose 5 more pounds (282)
for every 5 pounds: