I am in a bad eating place this week. I feel like such a failure. There I posted it. I ate on plan today and that's good but I keep thinking how long is this going to last?- another hour? another day? It is so hard to keep on starting over.
I just know I don't want to feel so horrible any more. I know negativity won't help but tonight that is where I am.
Take care and sorry for the downer post.
Regroup: August 29, 2014 at 292
Five pounds gone: Sept 6th
for every 5 pounds: